About Me
My name is Alyssa and I'm the owner of Radiant Balance Wellness Coaching. As a survivor of corporate burnout and an actively recovering perfectionist/ people pleaser, I can tell you I've been there. As women, we're part of a system that demands the most from us in every area of life. From raising kids and taking care of a household to climbing the corporate ladder (while maintaining the happy-go-lucky attitude that probably got us the promotion in the first place), we're constantly juggling caretaking for everyone else. Oftentimes, we leave ourselves for last. I think there's room to have it all. We can find deep connection with others while achieving success in our passions, all while staying grounded and connected in our bodies and minds.
Think of me as a mountain guide- I'll climb the mountain alongside you, point out your tools and how to use them, and provide crucial knowledge to help you face challenges and achieve your goals. You are the expert on all things YOU- my job is to guide your self-discovery and coach you through visioning and goal setting toward your DREAM LIFE. Schedule a 15 minute discovery call today to see how Wellness Coaching could benefit you.
True Wellness is in our Biology
The key to untapped motivation is understanding behavior. It's not just all in your head; your body's biological circuitry is working behind the scenes every single day during every single decision. To tap into your potential, you need to hack the system that's running it all!
Feeling Trapped by Perfectionism?
You have huge aspirations, but when it comes time to execute, you freeze. Your brain replays all the scenarios of how it could play out, ruminating on the "what if's". And instead of taking action, you do nothing. And it's not even a restful nothing- it's just time spent in an endless loop of overthinking. Sound familiar?
What you need to know that could change your life is this: the DOers have more failures than you do attempts. And guess what? They aren't known for their failures because they kept on going until they succeeded.
